Drawing the Bow, Unstringing the Bow
A competitive 59-year-old tennis player reflects on recovery, aging, Tai Chi, and balancing intensity with restoration after hard competition.
recovery
The Pool
I started swimming back around 2012 when I suffered a serious tennis injury. I had to find workouts off the court, and my tennis club had swimming pools. So I got into the pool and started swimming laps. My brother was a serious surfer when he was younger. And my sister was a varsity swimmer … Read more